Join me on focusing on fully relaxing your body by focusing on the breath and body. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/breathing-and-body-scan.mp3Podcast: Play in …
Join me for some relaxation and positive energy to help you get through your days. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/relaxationpositive-energy.mp3Podcast: Play in new …
Join me in learning how to relieve your anxiety once and for all. Practice this daily and please let me know if it helps. Thank you. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All …
Join me on the last day of understanding our emotions. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/Day-7-of-emotions.mp3Podcast: Play in new window | Download
Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/Meditation-for-Teens.mp3Podcast: Play in new window | Download
Are you ready for day 6? Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/Day6ofemotions.mp3Podcast: Play in new window | Download
Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/Day-5-of-emotions.mp3Podcast: Play in new window | Download
As I was recording this I realized that very recently I struggled with this. One thing after another was happening and it just kept piling up. Everything caught me off guard. I found myself spiraling down the negative hole and …
Want to focus better? Then join me for this mediation. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/08/Focus-Affirmation-1.mp3Podcast: Play in new window | Download
Join me for day 3 of bettering ourselves. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/Day3emotions.mp3Podcast: Play in new window | Download