Join me for day 3 of bettering ourselves. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/Day3emotions.mp3Podcast: Play in new window | Download
Need a boost? Listen hear for some affirmations. Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/08/encouragement-2.mp3Podcast: Play in new window | Download
Please join me on day 2 of growing with our emotions. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/08/Day2ofemotions.mp3Podcast: Play in new window | Download
Need a little boost or lift today? Here are just a few thoughts to help you get through your day. Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/encouragement1.mp3Podcast: Play in new window | Download
To learn more about diaphragmatic breathing I have included a great post about it. https://www.healthline.com/health/diaphragmatic-breathing. Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/breathing.mp3Podcast: Play in new window | Download
This will be 7 days of personal growth on the topic of emotions. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/Day1ofemotions.mp3Podcast: Play in new window | Download
I hope you will join me on my journey into creating a meditation podcast. Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/08/beginning.mp3Podcast: Play in new window | Download
Join me in starting to align your energy with abundance Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/Energy-with-Abundance.mp3Podcast: Play in new window | Download
This meditation is a transformation of yourself. Out with old and in with the new. Script obtained from The School of Positive Transformation Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent. https://devoutmom.com/wp-content/uploads/2020/09/beach-walk-affirmation-1.mp3Podcast: Play in new window | Download
