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Coronavirus Meditation

I don’t know about you but this time has been stressful especially now that the kids are back at school. Every little thing we wonder if it could be Coronavirus. This quick meditation will hopefully help you have a little peace.

Script obtained from The School of Positive Transformation

Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.

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Helping Each Other Out

I am a white privileged woman and part of me feels ashamed to write that, but should I be?  My dad grew up in the Bronx by two parents that were far from perfect.  He spent his life working hard to get where he is. and he fought so we could have a good life.  He worked two or three jobs to be able to provide for us and I am truly grateful for that.

My husband has also spent his life working and studying hard so he could provide for us.  He made a list of his goals in life and did everything he could to mark each one off.

Yet, I have also spent my life feeling an ache in my heart for those who were not as fortunate.  For those who do not have the same opportunities are my parents or my husband and I simply because of their skin, religion, gender or sexual orientation.   I have great empathy and compassion for others.  It is easier for me than many, to imagine what life must be like for those less fortunate.

Today I live in a middle-upper class neighborhood with a very poor and underprivileged town next door.  I have a friend who works for the school system there who tells me stories that are absolutely heartbreaking.  She has taken it upon herself more times than not to try and fundraise so she would be able to provide for her students.

This year is like no other and many schools are struggling.  Our schools can provide Chromebooks for ALL students and I am sure 90% of households have internet to do work at home.  Yet less than 2 miles away there are kids who do not have internet, electronics, a parent at home to help them, or even a steady home for that matter.  These kids are turning to gangs and drug dealing instead.  They do not realize that the path they are now on will most likely lead to a life in and out of prison.  It brings tears to my eyes just thinking about it.

I always wonder why we do so much fundraising at our schools when it seems like our kids have everything.  Do they really need another party?  Why can’t schools that are so blessed fundraise for schools who are less fortunate and show our kids how to take care of others?  We do a toy drive near Christmas but why not something for school?

We are weeks away from an election and most politicians are going to make promises to get votes, but do they REALLY care?  Sadly, no.  They are very privileged and care more about their donors then they do the American people.  If we cannot rely on our government to help who can we rely on?

Any chance I get I try to give to those who are in need.  We should all be trying to help out our fellow humans in any way that we can.  It should not matter what color, religion, gender or sexual orientation someone is.  We all deserve a good life.  We need to stop this division, anger, hate and simply try to have a little compassion and love.  Our world will be better if we each do one little act of kindness for someone else.  Love can spread quickly.  We can make our world better by not relying on the media or politicians to tell us what to think or feel.  If we just count our blessings and try to share that with others our world will be better off.

Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.

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Sleep Deeply with the Story of Maggie

Let me help you learn to sleep deeply and appreciate slowing down with our story about Maggie.

Script obtained from The School of Positive Transformation

Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.

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Struggling to be the Best Mom I Can

Being a parent is the hardest job any of us will ever have.  I struggle at it everyday.  My sole job is being a stay at home mom and the pressure I put on myself is huge.  It is the most important job I will EVER have.  I have to get it right.  What does getting it right mean to me?  Our children are the future of the world and generations to follow.  Therefore, for me raising my children to be Christ like to others, to have happiness and to succeed in whatever they choose to do.  These are challenging job duties and more times than not I feel like I am failing them.

My oldest is questioning his faith so that alone has been a huge weight on me but I have learned so much.  God created my son and entrusted me to raise him.  What an honor.  God knows him inside and out.  My son is so intellectual and has amazed me since he was born.

When he was younger he told me he wanted to be a priest and I had never thought about that before but at that moment I felt like a huge success.  My child might grow up to help others on their religious path and give his life to serving him.  Part of me knew chances were slim that this would happen since he planned on discovering teleportation.  It would be a bit of a challenge to try and do both.

Now fast forward to today.  He no longer wants to be Catholic.  As a cradle Catholic I thought that I would burn in hell for this.  Was it missing mass or not reading the bible enough?  Could it have been the fact that I married a man who is not currently Catholic?  So many thoughts.

Yet, I now realize that God is there for him and God will always be there for him.  My son struggles with the idea of Jesus being both human and God.  How can he be the son of man and God?  He sits at the right hand of God but is God?  These are all valid questions.

I ask him and my husband if they believe Jesus existed.  They both agree that he lived.  Jesus not only lived but he loved others.  He was kind and spread love not hate.  Outcasts were taken care of by him.  No one was ever judge by him and many were forgiven.  He was what we should all strive to be like as humans.  This innocent man was tortured, beaten, and nailed to a cross to die slowly.  Something no one would ever want to endure esp if we hadn’t done anything wrong.  Yet, here is this man and as he dies he asks for those who caused him harm to be forgiven.  

I believe we all have had doubts or questions about what we believe.  It is normal and I support my son on whatever journey he may endure.  I ask God to guide him and hopefully bring him back. 

My husband and son are good people that God created and God will decide their fate.  My Church taught me that if we sin and do not go to confession we will burn but I realize that is not true.  I confess to God on a daily basis for falling short and he loves me and forgives me.  He feels my pain and knows our hearts.  Where any of us go after we die is between us and God.  I will simply continue to pray for us all.  May God guide us and lead us where he wants us to go and that we listen.  That he forgives us for all our imperfections.

Then I think of Mary.  Whether or not Jesus is the son of God or God, this man was on earth and he had a mother.  She raised him and then watched his horrific pain.  That thought and imagine is so hard to imagine. When I struggle I look to her to help me be more like her.

I am far from the perfect mother but I will continue to love my children with all my heart and try to do my best when it comes to them.  They deserve me giving 110% and that is what I strive for.  May God watch over us all, guide and lead us where he wants us to go. 

Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.

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Relieve your Anxiety

Join me in learning how to relieve your anxiety once and for all. Practice this daily and please let me know if it helps. Thank you.

Script obtained from The School of Positive Transformation

Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.